Core Stretching & Conditioning

Please see the below link that lists some great stretches that are helpful for tennis players.  These stretches are especially important for players playing on hard courts such as what North Toronto Tennis Club offers.

Feel free to contact Mark or Andrew should you have any questions about these tips.  We would be happy to share our advise with you!

http://www.roadto45tennis.com/tennis-workouts-and-fitness-training/